Hooker Valley Track Aoraki Mount Cook National Park

Hooker Valley Track, Aoraki / Mount Cook National Park

For walkers who want a decent hike to beautiful sceneries but want none of the elevation, Hooker Valley Track is the one to go! It is a 3-hour, 10km return trip that offers magnificent views of the Muller Glacier, Hooker Lake, and the soaring snow capped Aoraki / Mount Cook, the tallest mountain in New Zealand.

Do note that the Aoraki / Mount Cook region can experience very fast changes in weather. High wind, heavy snow and rainfall are common anytime of the year. It is a good practice to check the weather forecast when planning your trip to Mount Cook National Park.

Hooker Valley Track Car Park to 1st Swing Bridge - 1km

White Horse Hill car park Hooker Valley Track Trailhead
White Horse Hill car park Hooker Valley Track Trailhead

4.21pm: The journey begins at White Horse Hill car park where you’ll find the trailhead to Hooker Valley Track. The Mueller Hut Route trailhead is also nearby. I checked in and parked at White Horse Hill Campground as I’ll be staying here for the night after this hike (I’ll talk more about the campsite at the end of this post).

Hooker Valley Track Trailhead

(+4)4.25pm: Flat gravel track at the start, wheelchair and buggy accessible up to the first lookout.

Hooker Valley Track

(+6)4.31pm: Contrasting colors of the Southern Alps and the golden tussocks.

Mueller Lake Lookout
Mueller Lake Lookout

(+3)4.34pm: A short side track (>1 minute) to Mueller Lake Lookout.

Hooker Valley Track Mueller Lake

(+4)4.38pm: The view before the 1st swing bridge.

Hooker Valley Track first swing bridge

The first swingbridge.

Hooker Valley Track first swing bridge

(+1)4.39pm: The view from the first swing bridge.

Hooker Valley Track 1st Swing Bridge to 2nd Swing Bridge (1.5km)

Hooker Valley Track Mount Sefton View

(+6)4.45pm: Listen out for the rumbling of avalanche from the distant Mount Sefton and you might be able to spot them rumbling down the steep mountains.

Hooker Valley Track

(+8)4.53pm: The track passes old moraine ridges and humps.

Hooker Valley Track second swing bridge

(+9)4.59pm

Hooker Valley Track second swing bridge

(+2)5.01pm: 2nd swing bridge

Hooker Valley Track 2nd Swing Bridge to 3rd Swing Bridge & Hooker Lake (2.5km)

Hooker Valley Track

(+4)5.05pm: Walking along the Hooker River towards the lake and the mighty Aoraki / Mount Cook.

Hooker Valley Track

(+3)5.08pm: From here the track changes to wider valley floor and open tussock.

Hooker Valley Track public toilet

(+6)5.14pm: Public toilets. There’s a less obvious path to the beautiful Hooker Hut, which you can book and stay in, surrounded by amazing alpine scenery.

Hooker Valley Track device

(+4)5.18pm: There was this rotating metal plate contraption I’m not sure what it is for. Ancient compass / peak finder?

Hooker Valley Track third swing bridge

(+9)5.27pm: Approaching the final swing bridge.

Hooker Lake

Hooker Lake
Hooker Lake

(+14)5.41pm: Arrived at Hooker Lake.

Hooker Valley Track Hooker Lake
Hooker Lake
Hooker Lake Icebergs

Amazing view of Hooker Lake with icebergs floating around (this was during mid summer).

Hooker Lake and Mount Cook Aoraki

The majestic peak of Aoraki / Mount Cook, the tallest mountain in New Zealand.

Hooker Valley Track Hooker Lake Ice
Hooker Valley Track Hooker Lake Ice

Small chunks of melting ice from the lake.

Hooker Valley Track

6.44pm: Walking back to the car park, I couldn’t stop looking back at the views!

Hooker Valley Track Alpine Memorial

7.15pm: Close to the track end, there is the Alpine Memorial to remember those who perished in Mount Cook National Park.

White Horse Hill Campground

7.20pm: Exited Hooker Valley Track

White Horse Hill Campground

White Horse Hill Campground

Right outside of Hooker Valley Track trailhead, I stayed in White Horse Hill Campground (online booking required) for the night for my next morning climb to Mueller Hut Route. It is a spacious non-powered campground good for tenting, caravans, and car camping. The campground is facilitated with flush toilets, a large shelter for cooking, and potable (treated) water from taps (no running water and flush toilets in winter, pit toilets will be used instead).

White Horse Hill Campground nightsky milky way stars
White Horse Hill Campground dark sky

Being so far from any cities and light pollution, the starry night sky above the campground was amazing!

White Horse Hill Campground sunrise

The crisp chill morning starts with the sun shining and spotlighting the mountain face. I think that might be the Mueller Hut Peak that I’m heading next, after breakfast!

Have this guide helped you? Tag @meowtainpeople in your hiking stories & posts!

*Captain Planet passing by* Remember, please take care of our environment, and please don’t destroy the Nature. Leave no trash behind and take back only photos and memories (and also some trash if you can). Walk on the designated path and stay in the middle as much as you can, so that the exposed soil doesn’t spread/corrode further. BE ONE WITH NATURE *flies away*

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